Teach You Mixed Martial Arts Techniques
This Russian Martial Art Training DVD video was created by Vadim Starov, the chief-instructor of Russian Systema Spetsnaz - reality street self-defense center.
This Russian Systema DVD will teach you:
- Full Contact Fighting Techniques
- Shocking Penetrating Strikes, Punches and Kicks
- Precise Fingers Strikes
- Wrist and Palm Strikes
- Elbow, Shoulder and Head Strikes
- Knockout Zones, Primary Striking Zones and Pressure Points
- Distracting and Improvised Strikes
- Multiple Strikes, Punches and Kicks
- Weapon Disarming Techniques
Self-Defense DVD #4: Strikes - Punches - Kicks is practical and easy to learn self-defense training video that will help you to sharpen your hand-to-hand combat skills and master your fighting techniques!
Great for all: beginners, intermediate and advanced martial artists.
This Instructional Combat DVD will benefit all Martial Arts styles and all Self-Defense systems:
taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand to hand combat schools.
Running time: 56 min.
Format: NTSC, ALL region
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